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Paula Josa-Jones: Our Horses, Ourselves: Discovering the Common Body : Meditations and Strategies for Deeper Understanding and Enhanced Communication

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Between 60 and 80 percent of human communication is nonverbal, spoken in the physical languages of movement and touch. But while we are "talking" all the time, we lack a clear vocabulary and syntax of the body. In this fascinating book, dancer, choreographer, and visual artist Paula Josa-Jones combines her two greatest passions--movement and horses--in order to help us develop somatic awareness: Consciousness of breath, integrated and coherent motion, and development of movements and touch into sensitive channels of communication. Through stories and exercises, Josa-Jones demonstrates how connecting with the horse can develop this awareness. The body and mind of the horse and the human, she writes, are connected at the deepest levels--anatomically, energetically, psychically, spiritually, and emotionally. And because horses are authentic beings--their inside feelings and intentions match the outside expression and behavior--our interactions with them can help us become more aware of our inner emotional landscape and its relationship to what we are expressing outwardly. Horses offer us the opportunity to become more trustworthy and more comfortable in our own skin.By listening inwardly, feeling the connections between our mind states and our expression, we become more attuned to the currents passing among us, more able to blend, empathize, and act with balance, sensitivity, and kindness.

From the creators of BAKING BAD and GAME OF SCONES comes the ghoulishly funny spoof cookbook THE WALKING BREAD, inspired by the hit television series that viewers have been hungrily devouring for the past five years. Fans of the show will be dying to get their hands, and jaws, on this new pun-tastic, post-apocalyptic instalment that features edible recipes inspired by key moments on the show, such as Carol's Tough Nut Cookies and Rick's Ribs. Don your apron (and your eye patch) and prepare for the very best of dystopian cooking. This title presents a great way for young children to begin learning with this fantastic sticker book collection. It features a collection of four young learning sticker books; "ABC", "123", "Colours" and "Shapes". Children will enjoy fixing the Our Horses, Ourselves: Discovering the Common Body : Meditations and Strategies for Deeper Understanding and Enhanced Communication download book picture stickers onto the correct pages, learning as they go. It presents a brilliant introduction to the alphabet, numbers, shapes and colours. It contains over 500 stickers.

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David Lyon: The Electronic Eye : The Rise of Surveillance Society

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The author of The Information Society looks into the mediated nature of modern society, in which every transaction, phone call, vote, border-crossing, and application registers into some computer. Simultaneous.

That generation demonstrated a capacity for renewal by creating the organisations that pulled Americans together. Putnam shows how we can learn from them and reinvent common enterprises that will make us secure, productive, happy and hopeful. Photographs are an integral part of our daily lives from sensationalist images in tabloid papers and snapshots, to art photograpy displayed in galleries and sold through international art markets. In this thought-provoking exploration of the subject, Edwards combines a sense of the historical development of photography with an analysis of its purpose and meaning within a wider cultural context. He interrogates the way we look and think about photographs, and considers such issues as truth and recording, objectivity and fine art, identity and memory. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are The Electronic Eye : The Rise of Surveillance Society download ebook pdf the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

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John Dumay: Utilizing Technology in the Academic Research Process : Quality Output in a Fraction of the Time

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This book is aimed at anyone involved in an academic research project from high school majors to PhD students and experienced researchers with a strong publication record. The author is acutely aware of the amount of time it takes to bring an idea from inception through to publication. The aim of this book is to introduce the tools and techniques the author used to establish his research career in a relatively short time, whilst keeping an eye on the quality of output. The tools and techniques presented are not intended as a substitute for academic acumen, but help concentrate on the aspects of research that add value to a project and help avoid tasks which are time consuming and contribute nothing to the academic quality of a research project.

With unparalleled access to all key decision-makers in Afghanistan, Pakistan, London and Washington, from heads of state and generals as well as soldiers on the ground, Farewell Kabul tells how this happened. In Afghanistan, Lamb has travelled far beyond Helmand - from the caves of Tora Bora in the south to the mountainous bad lands of Kunar in the east; from Herat, city of Utilizing Technology in the Academic Research Process : Quality Output in a Fraction of the Time ebook pdf poets and minarets in the west, to the very poorest province of Samangan in the north. She went to Guantanamo, met Taliban in Quetta, visited jihadi camps in Pakistan and saw bin Laden's house just after he was killed. Saddest of all, she met women who had been made role models by the West and had then been shot, raped or forced to flee the country. This deeply personal book not only shows the human cost of political failure but explains how short-sighted encouragement of jihadis to fight the Russians, followed by prosecution of ill-thoughtout wars, has resulted in the spread of terrorism throughout the Islamic world.

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Dean Koontz: Lightning

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#1 New York Times bestselling author Dean Koontz's brilliantly thrilling novel of suspense. A gripping novel fast-paced and satisfying. People In the midst of a raging blizzard, lightning struck on the night Laura Shane was born. And a mysterious blond-haired stranger showed up just in time to save her from dying. Years later, in the wake of another storm, Laura will be saved again. For someone is watching over her. But just as lightning illuminates, darkness always follows close behind."

Lone Sloane is still stuck on the planet aptly named Delirius, one of the strangest places in the galaxy.The lonely traveler is in trouble: he was struck by an erasure arrow by the fanatical monks of the Red Redemption.He is accompanied by Mali, the daughter of his friend Yearl Martian, first in his travels Lightning free pdf to the destitute underground world of Delirius then to find Yearl and Lance, Mali s lover and then in the mission to save the inhabitants of Delirius from the spreading madness!" . Jane Addams Book Award The thousands of testimonials by "fat flushers" consistently report health improvements such as increased energy, stabilized mood swings, sounder sleep, improved skin texture, stronger nails, and decreases in depression and anxiety. The detoxification aspect of this phenomenal diet program has been embraced by women across the UK investing in their health and well-being.

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Sidney Sheldon: The Best Laid Plans

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"The Best Laid Plans" tells the explosive story of the beautiful and ambitious Leslie Stewart, who learns that for some men power is the greatest aphrodisiac, and of Oliver Russell, the handsome governor of a small southern state, who finds out why hell has no fury like a woman scorned. With the unexpected twists and turns that are the hallmarks of his novels, Sidney Sheldon spins a tale of two equally determined people headed on a collision course. Oliver has a strategy to win the White House; Leslie has a scheme to make him wish he'd never been born. They both should have known that even the best-laid plans can go dangerously astray...with deadly consequences. "The Best Laid Plans" takes readers inside two of America's most powerful and ruthless institutions: the world of politics with its scandals, corruption, and cover-ups; and that of newspaper publishing, where it is not unusual to use the power of the press to destroy lives -- or bring down heads of state -- in pursuit of a story or to settle a score.

Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions.Anxiety can wash over us like a tidal wave or operate as a silent thrum under the surface of our daily lives. With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from "fear lite" to the most difficult lessons the universe sends us. We learn: how a man was "cured in a day" of the fear of rejection -- and what we can learn from his storyhow the author overcame her dread of public speaking when her worst fears were realized how to deal with the fear of not being good enough, and with the shame of feeling essentially flawed and inadequatehow to stay calm and clear in an anxious, crazy workplace how to manage fear and despair when life sends a crash course in illness, vulnerability, and losshow "positive thinking" helps -- and harmshow to be our best and bravest selves, even when we are terrified and have internalized the shaming messages of others No one signs up for anxiety, fear, and shame, but we can t avoid them either. As we learn to respond to these three key emotions in new ways, we can live more fully Wicca for Beginners: Fundamentals of Philosophy and Practice download PDF in the present and move into the future with courage, clarity, humor, and hope. Fear and Other Uninvited Guests shows us how."

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Spring: A Pop-Up Book

Leann Sweeney: Pick Your Poison: A Yellow Rose Mystery

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Out of school, out of work, and out of motivation, Abby Rose is contemplating her life and wondering what to do next. It's the kind of situation that would get some girls down, but luckily Abby's got a heart the size of Texas-and a bank account to match. But when she discovers the gardener dead in her greenhouse, Abby realizes what she needs to do with herself: she needs to solve a murder..."

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Marty Noble: Shiny Celtic Stickers

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Derived from traditional Celtic ornamentation, 12 dazzling symbols feature humans, animals, and mythical figures; serpentine scrollwork; and intricately woven motifs. Perfect attention-getters for flat surfaces.

Are you sometimes perplexed with Jesus s teaching? Do you really want what he wants? Bestselling author Kyle Idleman reveals that the key to the abundant life Jesus promised lies in embracing His inside-out way of life. (Music Sales America). A compendium of over 100 of the world's most beloved masterpieces by the great composers. Contains preludes by Bach, waltzes by Chopin and Strauss, minuets by Mozart and Handel, and themes from symphonies and piano concertos of Schubert, Beethoven, Tchaikovsky, and many more. Spiral bound. After centuries of bitter strife, the seven powers dividing the land have beaten one another into an uneasy truce. Few legitimate claims to the Iron Throne still exist, and the war that Shiny Celtic Stickers free ebook has turned the world into little more than a wasteland has finally burned itself out. Or so it appears. For it s not long before the survivors, outlaws, renegades, and carrion eaters of the Seven Kingdoms gather. Now, as the human crows assemble over a banquet of ashes, daring new plots and dangerous new alliances are formed, while surprising faces some familiar, others only just appearing emerge from an ominous twilight of past struggles and chaos to take up the challenges of the terrible times ahead. Nobles and commoners, soldiers and sorcerers, assassins and sages, are coming together to stake their fortunes . . . and their lives. For at a feast for crows, many are the guests but only a few are the survivors.

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Monica Ferris: A Stitch in Time

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When a damaged tapestry is discovered in a small-town church closet, needleworkers join to stitch together the clues which lead to a crafty crime."Entertaining...Fans of Jessica Fletcher will devour this book." --Rendezvous

Every day, we use our computers to perform remarkable feats. A simple web search picks out a handful of relevant needles from the world's biggest haystack: the billions of pages on the World Wide Web. Uploading a photo to Facebook transmits millions of pieces of information over numerous error-prone network links, yet somehow a perfect copy of the photo arrives intact. Without even knowing it, we use public-key cryptography to transmit secret information like credit card numbers; and we use digital signatures to verify the identity of the websites we visit. How do our A Stitch in Time free pdf computers perform these tasks with such ease? This is the first book to answer that question in language anyone can understand, revealing the extraordinary ideas that power our PCs, laptops, and smartphones. Using vivid examples, John MacCormick explains the fundamental "tricks" behind nine types of computer algorithms, including artificial intelligence (where we learn about the "nearest neighbor trick" and "twenty questions trick"), Google's famous PageRank algorithm (which uses the "random surfer trick"), data compression, error correction, and much more.

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Brendan Reilly: One Doctor: Close Calls, Cold Cases, and the Mysteries of Medicine

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Told by a unique voice in American medicine, this epic story recounts life-changing experiences in the career of a distinguished physician, and is described by "The" "New York Times "as a true service [to history]. Dr. Reilly deserves a resounding bravo for telling it like it is. Malcolm Gladwell agrees: Brendan Reilly has written a beautiful book about a forgotten subject what it means for a physician to truly care for a patient. Every review of "One Doctor" noted its beautiful writing and compelling story, the riveting tension and suspense. Remarkable with heart-pounding pace and drama ("Publishers Weekly");" " a gripping, moving memoir (Abraham Verghese); a terrific read ("The Boston Globe");" " an astonishingly moving and incredibly personal account of a modern doctor ("The Lancet"). In compelling first-person prose, Dr. Brendan Reilly takes readers to the front lines of medicine today. Whipsawed by daily crises and frustrations, Reilly must deal with several daunting challenges simultaneously. As Reilly s patients and their families survive close calls, struggle with heartrending decisions, and confront the limits of medicine s power to cure, "One Doctor "lays bare a fragmented, depersonalized, business-driven health care system where real caring is hard to find. Every day, Reilly sees patients who fall through the cracks and suffer harm because they lack one doctor who knows them well and relentlessly advocates for their best interests. Filled with fascinating characters in New York City and rural New England people with dark secrets, mysterious illnesses, impossible dreams, and limitless courage "One Doctor" tells their stories with sensitivity and empathy, reminding us of professional values once held dear by all physicians."

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Rene Goscinny,Albert Uderzo: Asterix and the Cauldron: Album 13

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Financial skulduggery in ancient Gaul! When local Chielf Whosemoralsarelastix wants a cauldron full of money kept out of Roman hands, the cash disappears while Asterix is guarding it. He and Obelix must earn enough to repay it through fairground gladiatorial contests, trendy theatrical performances, even bank robbery - they'll try anything. But whose morals are really eleastic? And how do the pirates, just for once, get an unexpected bonus.

Master novelist Daniel Silva has thrilled, entertained and educated readers with eighteen thoughtful and gripping spy novels featuring a diverse cast of compelling Asterix and the Cauldron: Album 13 download ebook characters and ingenious plots that have taken them around the globe and back—from the United States to Europe, Russia to the Middle East. His brilliant hero, Gabriel Allon—art restorer, assassin, spy—has joined the pantheon of great fictional secret agents, including George Smiley, Jack Ryan, Jason Bourne, and Simon Templar. Support your little superstar's learning and build handwriting skills at home with the Gold Stars Reception range. With 50 gold star stickers to reward good work, and a poster! Gold Stars Workbooks: - Are developed by teachers and educational specialists - Include parent tips and advice - Have bright and clear illustrated activities to make learning fun and engaging - Support the Early Years Foundation Stage

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